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It’s so important for every Volleyball player to know how to set as sometimes the setter plays defense so who else is going to set the ball? Olympian Volleyball Player for Team USA Rachael Adams will show you the hand positioning, some drills to improve your setting and common mistakes you want to avoid.
Always remember:
1) Jug of water – form a triangle
2) set with fingertips to control the ball
3) get underneath the ball
Learn how to improve your game from the best athletes in the world with Olympians’ Tips: http://bit.do/HowToENG
00:00 Intro
00:32 Tip 1: Hand Positioning
00:57 Tip 2: Setting with a wall
01:57 Tip 3: Setting with a partner
02:51 Common Mistakes
03:31 Recap
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